What are you waiting for?  Time to rediscover Canyon Ranch in Lenox, Massachusetts.    We hadn’t been back for 15 years but when we were looking for something drivable, didn’t require a week’s booking, and provided all of the athletic and aesthetic amenities of a world class spa, Canyon Ranch was at the top of the list.   Leaving NYC at 7:00am, you can be in a work-out class by 1100am and settle into a divine few days of nothing but “me-ness” –  it was a glorious feeling.

Since it is fresh, here is a packing list for everything you will need for a SPA HOLIDAY.  Obviously, this is for a chillier climate.  Peel off the layers as need.

DAY WEAR WORKOUTS You want to bring a little of everything from Yoga to Zumba and the rule of thumb is layering.  Have something on hand to warm your muscles after the workout.  If you haven’t tried the new compression technology, please do.  It looks and feels wonderful to wear.

Compression Shorts, Work-Out Tights,  Yoga  Pants, Sports Bra,  Sleeveless Top, Short Sleeve Top,  Long Sleeve Zip, Polar Fleece Vest , Down Vest for chillier weather, Flip Flops, Sneakers.

paragon

Top to Bottom: Brooks Glycerin Print Support Tank ($37), CW-X Ventilator Short Sleeve Top ($75), Brooks Infiniti 1/2 Zip Long Sleeve Top ($75), Patagonia Classic Retro-X Vest ($149), Fila Toning Resistance Pants ($55), Sanuk Yoga Mat Sandal ($30), Brooks Utopia Thermal Tight ($75), CW-X VersatX Support Bra ($65),  2XU Elite Compression Shorts ($99), Klean Kanteen 18 oz. Kanteen With Sport Cap ($19), Adidas Oscillate Warm Shoes ($95)

SPA WEAR EVENINGS & LOUNGING

Evenings are meant for casual comfort, think Apres-Ski.  Some chose to stay in their sweats, but we like to change to this chic relaxed look.  If you don’t have a fur or faux vest – shop them now – they are disappearing and it would be a shame to miss this most versatile piece for your winter wardrobe.  We love the Kelly Wearstler pendant necklace.  For more Faux and Fur Vests, go to SAKS.com.

spaeve

Top to Bottom: Theory Hamina Wool-Blend Rabbit Fur-Trimmed Vest ($875), Kelly Wearstler Devonian Fossil Pendant Necklace ($345), Ralph Lauren Black Label Cashmere Leggings ($192) ON SALE, Of Two Minds Veana Rabbit Fur Vest ($213) ON SALEVince Striped Wool-Blend Crewneck Sweater ($129) ON SALE, DVF Youth Suede Knee-High Boot ($450), UGG Australia Edmonton Lace-Up Plaid Cotton & Leather Snow Boots ($350), Tory Burch Berwyn Chunky Wool Turtleneck ($350)

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